Supă verde cu bacon
Nutritional Overview
Supă cremă de broccoli cu topping de bacon prăjit și parmezan ras. Valorile pentru zahăr și unele ingrediente sunt estimate, iar unele ingrediente pot lipsi din compoziție.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Supă verde cu bacon provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Supă verde cu bacon provides 27g of protein, supporting muscle growth, repair, and satiety.
• Supă verde cu bacon provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Supă verde cu bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Supă verde cu bacon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bacon contributes 165 calories (63% of total calories).
• Protein sources: broccoli, parmezan ras, bacon provide essential amino acids for muscle health.
• Energy sources: broccoli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
broccoli
100gr
Protein: 4g
| Carbs: 11g
| Fat: 1g
parmezan ras
5gr
Protein: 10g
| Carbs: 1g
| Fat: 8g
bacon
40gr
Protein: 12g
| Carbs: 0g
| Fat: 19g
avocado
25gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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