Supă rece de castraveți
Nutritional Overview
Supă rece de castraveți cu iaurt grecesc, usturoi, suc de lămâie și un strop de ulei de măsline. Valorile sunt estimate, iar unele ingrediente pot lipsi din imagine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă rece de castraveți is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Supă rece de castraveți is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Supă rece de castraveți is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă rece de castraveți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt grecesc contributes 30 calories (58% of total calories).
Detailed Ingredient Breakdown
castravete
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
iaurt grecesc
40gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
usturoi
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
suc de lămâie
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei de măsline
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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