Supă de pui cu tăiței
Nutritional Overview
Supă clară de pui cu tăiței, morcov, țelină, ceapă și pătrunjel. Valorile pentru zahăr și unele ingrediente sunt estimate, iar apa nu adaugă calorii. Toate valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu tăiței offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu tăiței provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Supă de pui cu tăiței is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Supă de pui cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 60 calories (43% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței de casă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
40gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
tăiței de casă
25gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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