Supă de pui cu tăiței
Nutritional Overview
Supă de pui cu tăiței, morcov, pătrunjel, ceapă și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar pentru apă caloriile sunt 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu tăiței contains 9g of protein, providing a modest contribution to your daily protein intake.
• Supă de pui cu tăiței provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Supă de pui cu tăiței is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă de pui cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 60 calories (43% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
40gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
tăiței
25gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
morcov
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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