Supă de pui cu morcovi
Nutritional Overview
Supă clară de pui cu morcovi, apă și condimente. Valorile pentru apă și condimente sunt 0 deoarece nu conțin calorii semnificative. Estimările sunt pentru o porție medie, cu valori rotunjite.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Supă de pui cu morcovi provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Supă de pui cu morcovi provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Supă de pui cu morcovi is suitable for low-carb and ketogenic diets.
• Supă de pui cu morcovi contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu morcovi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpe de pui contributes 180 calories (69% of total calories).
• Protein sources: pulpe de pui, grăsime de pui provide essential amino acids for muscle health.
• Energy sources: morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pulpe de pui
120gr
Protein: 24g
| Carbs: 0g
| Fat: 10g
morcov
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
apă
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente (sare, piper)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
grăsime de pui
10gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!