Supă de pui cu legume
Nutritional Overview
Supă clară de pui cu legume și tăiței de casă. Valorile sunt estimate, iar unele ingrediente au fost aproximative din imagine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Supă de pui cu legume provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu legume offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Supă de pui cu legume is suitable for low-carb and ketogenic diets.
• Supă de pui cu legume contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 70 calories (54% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
50gr
Protein: 10g
| Carbs: 0g
| Fat: 2g
morcov
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tăiței de casă
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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