Supă de linte proteică
Nutritional Overview
Supă de linte cu proteine, ecologică, cu ingrediente principale: făină de linte, fulgi de morcov, proteină de mazăre, pudră de roșii, ceapă, usturoi, sare și condimente. Valorile pentru grăsimi sunt 0, conform etichetei. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 146 calories, Supă de linte proteică provides moderate energy and can fit well into most balanced meal plans.
• Supă de linte proteică offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de linte proteică provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Supă de linte proteică is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de linte prăjită contributes 60 calories (41% of total calories).
• Protein sources: făină de linte prăjită, proteină de mazăre provide essential amino acids for muscle health.
• Energy sources: făină de linte prăjită supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de linte prăjită
12gr
Protein: 4g
| Carbs: 7g
| Fat: 0g
fulgi de morcov
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
proteină de mazăre
6gr
Protein: 4g
| Carbs: 1g
| Fat: 0g
pudră de roșii
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pudră de ceapă
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pudră de usturoi
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sare
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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