Supă de legume cu tăiței
Nutritional Overview
Supă de legume cu tăiței, estimată pe baza aspectului. Valorile pentru unele ingrediente sunt aproximative, iar pentru apă și condimente caloriile sunt setate la 0 sau minime. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă de legume cu tăiței is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Supă de legume cu tăiței provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Supă de legume cu tăiței is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă de legume cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 40 calories (50% of total calories).
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
tăiței
20gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
ceapă
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
pătrunjel
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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