Supă de legume cu pui
Nutritional Overview
Supă clară de legume cu piept de pui, morcov, ceapă, pătrunjel, roșii și puțin ulei. Valorile sunt estimative, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Supă de legume cu pui provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume cu pui contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Supă de legume cu pui is suitable for low-carb and ketogenic diets.
• Supă de legume cu pui contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de legume cu pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 50 calories (45% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
40gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ceapă
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!