Supă de legume cu pui
Nutritional Overview
Supă clară de legume cu piept de pui, morcov, ceapă, pătrunjel, ulei, apă și condimente. Unele valori nutriționale sunt estimate, iar pentru ingredientele cu valori necunoscute s-a folosit 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Supă de legume cu pui provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume cu pui contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă de legume cu pui provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de legume cu pui contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de legume cu pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 50 calories (42% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
40gr
Protein: 6g
| Carbs: 0g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ceapă
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
pătrunjel
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare și condimente
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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