Supă de legume cu pui
Nutritional Overview
Supă clară cu piept de pui, morcovi, țelină, pătrunjel și tăiței. Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Supă de legume cu pui provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume cu pui contains 8g of protein, providing a modest contribution to your daily protein intake.
• Supă de legume cu pui provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă de legume cu pui is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă de legume cu pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 70 calories (48% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
50gr
Protein: 8g
| Carbs: 0g
| Fat: 3g
morcovi
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
țelină
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tăiței
30gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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