Supă de legume cu fasole
Nutritional Overview
Supă de legume cu diverse tipuri de fasole, năut, cartofi, morcovi, roșii și condimente. Unele valori sunt estimate din cauza lipsei cantităților exacte.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă de legume cu fasole contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Supă de legume cu fasole offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Supă de legume cu fasole is an excellent energy source for active individuals and athletes.
• Supă de legume cu fasole contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Supă de legume cu fasole is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: năut contributes 120 calories (32% of total calories).
Detailed Ingredient Breakdown
năut
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole roșie
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
țelină
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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