Supă de legume cu crispbread
Nutritional Overview
Masa conține o supă de legume (estimare: morcovi, cartofi, ceapă) și un baton crispbread proteic Nupo. Valorile nutriționale pentru supă sunt estimate, iar pentru crispbread sunt preluate de pe ambalaj. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Supă de legume cu crispbread provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume cu crispbread contains 7g of protein, providing a modest contribution to your daily protein intake.
• Supă de legume cu crispbread provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Supă de legume cu crispbread is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă de legume cu crispbread is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crispbread proteic (Nupo) contributes 85 calories (59% of total calories).
• Protein sources: Crispbread proteic (Nupo) provide essential amino acids for muscle health.
• Energy sources: Supă de legume, Crispbread proteic (Nupo) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Supă de legume
300gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Crispbread proteic (Nupo)
30gr
Protein: 5g
| Carbs: 10g
| Fat: 1g
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