Supă de legume
Nutritional Overview
Supă de legume cu fasole verde, morcov, pastă de roșii, ulei și condimente. Unele valori sunt estimate, iar ingredientele invizibile sau necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Supă de legume provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Supă de legume is suitable for low-carb and ketogenic diets.
• Supă de legume contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei contributes 54 calories (49% of total calories).
Detailed Ingredient Breakdown
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole verde
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ulei
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
pasta de roșii
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
condimente
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!