supă de legume
Nutritional Overview
Supă de legume cu roșii, morcovi, ceapă, ardei gras, ulei și condimente. Valorile pentru unele ingrediente sunt estimate, iar pentru apă caloriile sunt 0. Suma proteinelor, carbohidraților și grăsimilor corespunde totalului. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, supă de legume provides moderate energy and can fit well into most balanced meal plans.
• supă de legume provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, supă de legume is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! supă de legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei contributes 54 calories (49% of total calories).
Detailed Ingredient Breakdown
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
morcovi
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ceapă
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ardei gras
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
condimente (sare, piper, verdeață)
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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