supă de fructe de pădure
Nutritional Overview
Această supă conține zmeură, afine, coacăze roșii, apă și zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, supă de fructe de pădure provides moderate energy and can fit well into most balanced meal plans.
• supă de fructe de pădure provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, supă de fructe de pădure is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! supă de fructe de pădure is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fructe de padure contributes 100 calories (100% of total calories).
• Energy sources: fructe de padure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fructe de padure
200gr
Protein: 2g
| Carbs: 24g
| Fat: 1g
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