Supă de fasole verde
Nutritional Overview
Supă cremă cu fasole verde, morcov, paste, smântână și carne de vită. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă de fasole verde provides moderate energy and can fit well into most balanced meal plans.
• Supă de fasole verde contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Supă de fasole verde is an excellent energy source for active individuals and athletes.
• Supă de fasole verde contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paste contributes 60 calories (29% of total calories).
• Protein sources: carne de vită provide essential amino acids for muscle health.
• Energy sources: fasole verde, paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fasole verde
80gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
paste
30gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
smântână
20gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
carne de vită
20gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
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