Supă de fasole păstăi
Nutritional Overview
Supă de fasole păstăi cu morcov, ceapă și roșii. Valorile pentru grăsimi și zahăr sunt estimate, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă de fasole păstăi is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Supă de fasole păstăi provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Supă de fasole păstăi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fasole păstăi contributes 40 calories (47% of total calories).
• Energy sources: fasole păstăi, morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fasole păstăi
100gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
morcov
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
roșii (suc sau pastă)
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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