Supă cu tăiței lați
Nutritional Overview
Supă simplă cu tăiței lați, ulei și bază de supă clară de pui. Unele valori nutriționale sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cu tăiței lați contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Supă cu tăiței lați contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Supă cu tăiței lați is an excellent energy source for active individuals and athletes.
• Supă cu tăiței lați contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Supă cu tăiței lați provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței lați contributes 220 calories (71% of total calories).
• Protein sources: tăiței lați provide essential amino acids for muscle health.
• Energy sources: tăiței lați supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței lați
80gr
Protein: 7g
| Carbs: 35g
| Fat: 2g
ulei
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
supă de pui (clară)
200gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
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