Supă cu tăiței și pui
Nutritional Overview
Supă clară cu tăiței, piept de pui, morcov, pătrunjel, apă și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar pentru apă s-au setat valorile necunoscute la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Supă cu tăiței și pui provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței și pui offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu tăiței și pui provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă cu tăiței și pui is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cu tăiței și pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 80 calories (44% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
40gr
Protein: 8g
| Carbs: 0g
| Fat: 2g
tăiței
30gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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