Supă cu tăiței și morcovi
Nutritional Overview
Pare a fi o porție de supă clară de pui cu tăiței, morcovi, puțină țelină și pătrunjel. Valorile sunt estimate vizual din imagine, iar ingredientele neclare sau imposibil de cuantificat exact au fost aproximante; pentru valori lipsă s-ar folosi 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Supă cu tăiței și morcovi provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței și morcovi contains 8g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței și morcovi provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă cu tăiței și morcovi is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cu tăiței și morcovi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 70 calories (48% of total calories).
• Protein sources: tăiței, carne de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supă clară de pui
250gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
tăiței
35gr
Protein: 3g
| Carbs: 14g
| Fat: 1g
morcov
45gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
carne de pui
20gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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