Supă cu tăiței și morcovi
Nutritional Overview
Pare a fi o supă clară cu tăiței și morcovi. Valorile sunt estimate vizual din imagine. Ingredientele nevizibile sau neclare au fost setate la 0 unde a fost necesar și menționat conform cerinței.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 174 calories, Supă cu tăiței și morcovi provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței și morcovi contains 5g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței și morcovi provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă cu tăiței și morcovi is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cu tăiței și morcovi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 111 calories (64% of total calories).
• Protein sources: tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței, morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței
35gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
morcov
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
supă clară de legume
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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