Supă cu tăiței și morcovi
Nutritional Overview
Supă clară cu tăiței, morcovi, piept de pui, apă și sare. Valorile sunt estimate, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Supă cu tăiței și morcovi provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței și morcovi contains 8g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței și morcovi provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Supă cu tăiței și morcovi is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cu tăiței și morcovi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 110 calories (65% of total calories).
• Protein sources: tăiței, piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței
40gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
piept de pui
20gr
Protein: 5g
| Carbs: 0g
| Fat: 1g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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