Supă cu tăiței
Nutritional Overview
Pare a fi o supă clară cu tăiței, morcov, pătrunjel și puțină țelină. Valorile sunt estimate vizual pentru o porție. Ingredientele neclare sau imposibil de confirmat au fost setate la 0 unde este cazul.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 52 calories (39% of total calories).
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supă clară de pui
280gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
tăiței
35gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
morcov
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
țelină
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!