Supă cu tăiței
Nutritional Overview
O supă ușoară cu tăiței fini, morcov, țelină și pătrunjel în supă clară de pui. Valorile sunt estimate vizual din imagine, iar ingredientele neclare sau imposibil de măsurat exact au fost completate cu 0 unde era necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 5g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă cu tăiței is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 110 calories (64% of total calories).
• Protein sources: tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței
35gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pătrunjel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
supă clară de pui
250gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
ulei
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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