Supă cu tăiței
Nutritional Overview
Supă clară cu tăiței, morcov și pătrunjel, probabil pe bază de pui. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau invizibile complet au fost setate la 0 unde a fost necesar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 80 calories (55% of total calories).
• Protein sources: supă de pui, tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supă de pui
250gr
Protein: 3g
| Carbs: 1g
| Fat: 2g
tăiței
35gr
Protein: 3g
| Carbs: 16g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
țelină
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
grăsime din supă
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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