Supă cu tăiței
Nutritional Overview
Supă clară cu tăiței, supă de pui și puțin morcov. Valorile pentru zahăr și unele ingrediente sunt estimate, iar ingredientele invizibile au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 7g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supă cu tăiței is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 120 calories (67% of total calories).
• Protein sources: tăiței, supă de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței
40gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
supă de pui
250gr
Protein: 3g
| Carbs: 3g
| Fat: 2g
morcov
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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