Supă cu tăiței
Nutritional Overview
Supă clară de pui cu tăiței de casă și pătrunjel proaspăt. Valorile sunt estimate, iar ingredientele lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 8g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței de casă contributes 150 calories (71% of total calories).
• Protein sources: tăiței de casă, supă de pui provide essential amino acids for muscle health.
• Energy sources: tăiței de casă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței de casă
60gr
Protein: 5g
| Carbs: 25g
| Fat: 2g
supă de pui
200gr
Protein: 3g
| Carbs: 2g
| Fat: 3g
pătrunjel
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!