Supă cu tăiței
Nutritional Overview
Supă clară cu tăiței din făină de grâu și supă de pui. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 150 calories (83% of total calories).
• Protein sources: tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței
50gr
Protein: 5g
| Carbs: 27g
| Fat: 2g
supă de pui
200gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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