Supă cu tăiței
Nutritional Overview
Supă clară cu tăiței de casă și puțin ulei. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă cu tăiței provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței de casă contributes 120 calories (57% of total calories).
• Protein sources: tăiței de casă provide essential amino acids for muscle health.
• Energy sources: tăiței de casă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tăiței de casă
50gr
Protein: 4g
| Carbs: 22g
| Fat: 2g
supă de pui
200gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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