Supă cu pui fript
Nutritional Overview
O masă formată din supă de pui cu tăiței, morcovi și pătrunjel, alături de carne de pui friptă. Valorile pentru supă sunt estimate, iar unele ingrediente pot avea variații minore.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, Supă cu pui fript is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Supă cu pui fript provides 78g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (74g), Supă cu pui fript is an excellent energy source for active individuals and athletes.
• High in fats (47g), Supă cu pui fript provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Supă cu pui fript provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de pui friptă contributes 600 calories (58% of total calories).
• Protein sources: Carne de pui friptă, Tăiței, Supă de pui (zeamă), lapte cu cereale provide essential amino acids for muscle health.
• Energy sources: Tăiței, Morcovi, lapte cu cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carne de pui friptă
250gr
Protein: 60g
| Carbs: 0g
| Fat: 40g
Tăiței
100gr
Protein: 6g
| Carbs: 40g
| Fat: 1g
Morcovi
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Supă de pui (zeamă)
300gr
Protein: 5g
| Carbs: 2g
| Fat: 3g
lapte cu cereale
200gr
Protein: 6g
| Carbs: 24g
| Fat: 3g
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