Supă cu găluște
Nutritional Overview
Supă clară de pui cu morcovi și găluște din griș. Valorile sunt estimate, iar unele ingrediente pot lipsi din compoziție.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă cu găluște provides moderate energy and can fit well into most balanced meal plans.
• Supă cu găluște contains 9g of protein, providing a modest contribution to your daily protein intake.
• Supă cu găluște provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu găluște contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cu găluște provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: găluște din griș contributes 150 calories (71% of total calories).
• Protein sources: găluște din griș provide essential amino acids for muscle health.
• Energy sources: morcovi, găluște din griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcovi
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
găluște din griș
80gr
Protein: 6g
| Carbs: 12g
| Fat: 6g
supă de pui
200gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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