Supă cu găluște
Nutritional Overview
Supă clară de pui cu găluște de griș, morcov și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Supă cu găluște provides moderate energy and can fit well into most balanced meal plans.
• Supă cu găluște contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă cu găluște provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu găluște contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu găluște is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: găluște de griș contributes 70 calories (58% of total calories).
• Protein sources: găluște de griș provide essential amino acids for muscle health.
• Energy sources: găluște de griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supă de pui
200gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
găluște de griș
50gr
Protein: 3g
| Carbs: 10g
| Fat: 2g
morcov
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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