Supă cremă de roșii
Nutritional Overview
Supă cremă de roșii cu morcov, ceapă și puțin ulei de măsline. Valorile sunt estimate, iar ingredientele suplimentare sau condimentele nu sunt incluse deoarece nu sunt vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Supă cremă de roșii provides moderate energy and can fit well into most balanced meal plans.
• Supă cremă de roșii provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Supă cremă de roșii is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cremă de roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roșii contributes 60 calories (55% of total calories).
• Energy sources: roșii, morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
250gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
morcov
70gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ceapă
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ulei de măsline
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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