Supă cremă de roșii
Nutritional Overview
Supă cremă de roșii cu morcovi, ulei de măsline și crutoane. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă cremă de roșii provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Supă cremă de roșii is an excellent energy source for active individuals and athletes.
• Supă cremă de roșii contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cremă de roșii is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei de măsline contributes 80 calories (38% of total calories).
• Energy sources: roșii, morcovi, crutoane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
200gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
morcovi
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
ulei de măsline
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
crutoane
20gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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