Supă cremă de pui
Nutritional Overview
Supă cremă de pui cu smântână, unt, morcov și ceapă. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cremă de pui contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Supă cremă de pui provides 28g of protein, supporting muscle growth, repair, and satiety.
• Supă cremă de pui provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Supă cremă de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Supă cremă de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 165 calories (42% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
smântână
50gr
Protein: 2g
| Carbs: 2g
| Fat: 12g
unt
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
morcov
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ceapă
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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