Supă cremă de morcovi
Nutritional Overview
Supă cremă de morcovi, estimată pe baza culorii și texturii. Valorile pentru ingrediente necunoscute sunt setate la 0. Supa conține morcovi, cartofi și puțin ulei. Valorile nutriționale sunt aproximative.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cremă de morcovi is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Supă cremă de morcovi offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (104g), Supă cremă de morcovi is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Supă cremă de morcovi is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă cremă de morcovi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morcovi contributes 60 calories (67% of total calories).
• Energy sources: morcovi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcovi
150gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
cartofi
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ulei
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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