Supă cremă de legume
Nutritional Overview
Supă cremă de legume cu morcov, cartof, ceapă și puțin ulei. Valorile sunt estimate, iar ingredientele și cantitățile exacte pot varia. Dacă lipsesc ingrediente, valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cremă de legume is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Supă cremă de legume provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Supă cremă de legume is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Supă cremă de legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morcov contributes 35 calories (39% of total calories).
• Energy sources: morcov, cartof supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcov
80gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
cartof
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
ceapă
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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