Supă cremă cu legume
Nutritional Overview
Supă cremă cu legume, estimată pe baza aspectului. Valorile pentru apă și condimente sunt setate la 0 deoarece nu conțin calorii. Compoziția exactă poate varia.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Supă cremă cu legume provides moderate energy and can fit well into most balanced meal plans.
• Supă cremă cu legume contains 6g of protein, providing a modest contribution to your daily protein intake.
• Supă cremă cu legume provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cremă cu legume contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cremă cu legume provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cartof contributes 60 calories (38% of total calories).
• Energy sources: cartof supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cartof
80gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
smântână
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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