Supă clară de pui
Nutritional Overview
Supă clară de pui cu legume, estimată pe baza aspectului. Valorile pentru zahăr și unele ingrediente sunt setate la 0 din lipsă de date vizibile. Supa este săracă în calorii, bogată în proteine și are un scor de sănătate ridicat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă clară de pui is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Supă clară de pui is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Supă clară de pui is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supă clară de pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 40 calories (73% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
apă
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de pui
30gr
Protein: 4g
| Carbs: 0g
| Fat: 2g
legume (morcov, țelină, pătrunjel)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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