Supă clară de legume
Nutritional Overview
Supă clară de legume cu morcov, cartof, pătrunjel, apă și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă clară de legume is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Supă clară de legume is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Supă clară de legume is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Supă clară de legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: morcov contributes 30 calories (48% of total calories).
• Energy sources: morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
morcov
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
telina
80gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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