Suns Game Snack Combo
Nutritional Overview
A high-fat, moderate-protein, and carb snack combo with spicy and processed elements typical of stadium food.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Suns Game Snack Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Suns Game Snack Combo provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Suns Game Snack Combo is an excellent energy source for active individuals and athletes.
• High in fats (40g), Suns Game Snack Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Suns Game Snack Combo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hot Dog (two small) contributes 320 calories (49% of total calories).
• Protein sources: Hot Cheetos (small bag), Hot Dog (two small) provide essential amino acids for muscle health.
• Energy sources: Hot Cheetos (small bag), Hot Dog (two small), Popcorn (very little) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hot Cheetos (small bag)
50gr
Protein: 3g
| Carbs: 30g
| Fat: 17g
Hot Dog (two small)
140gr
Protein: 16g
| Carbs: 10g
| Fat: 28g
Popcorn (very little)
15gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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