Sundae vanille
Nutritional Overview
Glace vanille onctueuse composée de lait, sucre, crème et arôme vanille. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Sundae vanille provides moderate energy and can fit well into most balanced meal plans.
• Sundae vanille contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Sundae vanille is an excellent energy source for active individuals and athletes.
• Sundae vanille contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sundae vanille should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 100 calories (34% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: sucre, arôme vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
120gr
Protein: 3g
| Carbs: 5g
| Fat: 6g
sucre
50gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
crème
40gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
arôme vanille
10gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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