Sundae McDo Nature
Nutritional Overview
Sundae McDo Nature est un dessert sucré avec une base de glace vanille et un filet de sirop de chocolat, totalisant 150 calories, riche en sucre et faible en protéines.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Sundae McDo Nature provides moderate energy and can fit well into most balanced meal plans.
• Sundae McDo Nature provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Sundae McDo Nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sundae McDo Nature with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glace Vanille contributes 100 calories (67% of total calories).
• Energy sources: Glace Vanille, Sirop de Chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glace Vanille
50gr
Protein: 2g
| Carbs: 12g
| Fat: 4g
Sirop de Chocolat
25gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Sucre
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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