Sundae caramel
Nutritional Overview
Sundae au caramel avec glace vanille et nappage caramel. Estimation visuelle des portions et des valeurs nutritionnelles. Aucune valeur manquante visible, sinon 0 aurait ete utilise.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Sundae caramel provides moderate energy and can fit well into most balanced meal plans.
• Sundae caramel contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Sundae caramel is an excellent energy source for active individuals and athletes.
• Sundae caramel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sundae caramel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 210 calories (72% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, sauce caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
140gr
Protein: 5g
| Carbs: 28g
| Fat: 8g
sauce caramel
30gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
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