Sultana Crunchers Kaas Ui
Nutritional Overview
Sultana Crunchers Kaas Ui is een hartige snack bestaande uit tarwebloem, kaas, ui, plantaardige olie en suiker. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sultana Crunchers Kaas Ui is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Sultana Crunchers Kaas Ui provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Sultana Crunchers Kaas Ui is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Sultana Crunchers Kaas Ui with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 60 calories (120% of total calories).
• Energy sources: tarwebloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwebloem
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
kaas
6gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
ui
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
plantaardige olie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
suiker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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