suikerblokje
Nutritional Overview
Dit is een individueel verpakt suikerblokje. De voedingswaarden zijn geschat op basis van een standaard suikerblokje van 10 gram. Er zijn geen eiwitten of vetten aanwezig. Alle onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• suikerblokje is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• suikerblokje provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests suikerblokje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 40 calories (100% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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