Sugarfree Energy Drink
Nutritional Overview
This is a sugarfree energy drink (approx. 250ml can) with artificial sweeteners, caffeine, taurine, and flavorings. Most ingredients have negligible calories, protein, fat, and sugar. Estimated values are based on typical sugarfree energy drinks. Missing values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sugarfree Energy Drink is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Sugarfree Energy Drink is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Sugarfree Energy Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: taurine contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
carbonated water
220gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
artificial sweeteners
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavorings (grapefruit, woodruff)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
acidity regulators
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
preservatives
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurine
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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