Sugarfree Chewing Gum
Nutritional Overview
This is a sugarfree chewing gum (Extra brand, bubble-mint flavor). It contains low calories and no fats or protein. Some ingredient calorie values are estimated or unknown and set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sugarfree Chewing Gum is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Sugarfree Chewing Gum is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Sugarfree Chewing Gum is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sorbitol contributes 2 calories (40% of total calories).
Detailed Ingredient Breakdown
Sorbitol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gum base
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural and artificial flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aspartame
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mannitol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acesulfame K
Protein: 0g
| Carbs: 0g
| Fat: 0g
Glycerol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coloring agents
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy lecithin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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