Sugar Free Peanut Chocolate Biscuits
Nutritional Overview
This is a 200g box of sugar-free peanut chocolate biscuits. The main ingredients are wheat flour, peanuts, sugar-free chocolate, vegetable fiber, sweeteners, and sunflower oil. The product contains no added sugar and is a source of fiber. Some ingredient values are estimated due to missing detailed nutritional information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 984 calories, Sugar Free Peanut Chocolate Biscuits is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Sugar Free Peanut Chocolate Biscuits offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (118g), Sugar Free Peanut Chocolate Biscuits is an excellent energy source for active individuals and athletes.
• High in fats (58g), Sugar Free Peanut Chocolate Biscuits provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Sugar Free Peanut Chocolate Biscuits provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 320 calories (33% of total calories).
• Protein sources: Wheat flour, Peanuts provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Peanuts, Sugar-free chocolate, Vegetable fiber supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
80gr
Protein: 8g
| Carbs: 64g
| Fat: 2g
Peanuts
40gr
Protein: 10g
| Carbs: 8g
| Fat: 24g
Sugar-free chocolate
30gr
Protein: 2g
| Carbs: 16g
| Fat: 12g
Vegetable fiber
20gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Sweeteners
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sunflower oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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